Intro Freediving Course
Discover the art of freediving in a safe, relaxed, and supportive environment. This introduction course is designed for anyone curious about exploring the underwater world on a single breath — no prior experience required.
Say no more!
Our beginner-friendly course teaches safety, breath control, and underwater skills.
Our Promise
We focus on safety, personalized attention, and creating a supportive environment for your freediving journey.
Course Details
Everything you need to know about our beginner freediving course
What You Learn
Master breathing, equalization, finning, safety, and both pool and open water skills.
Course Structure
Two days of balanced theory and practice in warm, calm waters with expert guidance.
Duration
2 day (approx. 3–4 hours)
Course Format
A balanced mix of short theory sessions and in-water practice, focused on comfort, safety, and enjoyment rather than performance.
What’s Included
• Professional freediving instruction
• Confined water & open water session
• Safety supervision throughout
• Photos or videos (when conditions allow)
Prerequisites
• Minimum age: 16 years
• Good general health (no prior freediving experience needed)
Requirements: none
Maximum Depth / Goals
Introduction to depth in a controlled setting, typically up to 5–10 meters, depending on comfort and conditions.
Group Size
Small groups with a maximum of 3 students per instructor, allowing for focused guidance and individual feedback.
Get in
Reach out to start your freediving journey today
This freediving course opened my eyes to the ocean’s calm depths—safe, supportive, and truly unforgettable.
Anna K.
★★★★★