Freediving Course Comparison
See how our freediving courses stack up from beginner to advanced levels




Intro Course
Freedive Theory
1
1
Yes
Yes
N/A






Freedive Theory
2
3
Yes
Yes
20
Freedive Theory
3
4
Yes
Yes
30
Freedive Theory
3
5
Yes
Yes
38
Level Two Course
Level Three Course
Level One Course
Freedive Theory
Pool Sessions
Ocean Sessions
Certification
Workshops
Maximum Depth (Meters)
Our Courses
Compare key features across all freediving levels to choose your path.
FAQs
What courses are offered?
We offer Introduction, Level 1, Level 2, and Level 3 freediving courses.
Is certification included?
Yes, certification is provided after completing each level’s requirements.
We offer multiple Freediving Agency Certifications including AIDA, PADI and more.
Will my previous certification be recognized?
We will evaluate your skills and place you appropriately rather than force you into a full beginner course. The exact mapping depends on your current level and comfort in the water (and yes, we’ll look at real skills—not just the card).
I’m already certified with Molchanovs / PFI. Why would I consider AIDA?
Great question—and no, this is not a “start from zero” situation.
AIDA is simply another internationally recognized framework with its own structure, evaluation criteria, and competition heritage. Many freedivers cross-certify to:
Access AIDA-specific competitions or instructor pathways
Train under an instructor they trust who teaches within AIDA
Gain broader exposure to different teaching philosophies
Think of it like learning the same language with a different accent—not relearning the alphabet.
I’ve spent hours researching freediving schools and certification agencies.
Is AIDA better than Molchanovs or PFI?
No agency is “better.” They are different frameworks serving the same ocean.
What does make a real difference:
Instructor experience
Teaching style
Safety culture
Ability to adapt to you
A great instructor in any agency will outperform a mediocre one in the “best” agency every single time. Freediving cards don’t dive—people do.
Get In
Reach out with any questions about our freediving courses or sessions.
